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IIDA - Little Kyoto of Southern Nagano

City of Iida is currently the fifth populous city in Nagano prefecture, after Nagano, Matsumoto, Ueda and Saku. It is the southernmost city located in the prefecture, along Ina valley which Tenryu river runs through. It is the economical center of Southern Nagano region, especially Iida-Shimoina district.


 

Quick facts

Total area: 658.66

Population: 93,397 (1 January 2025)

Density: 142 persons/km


Climate

Average temperature(in Celcius): January - 1.0 / April - 11.8 / July - 24.4 / October - 15.0

***Hottest month is August - 25.4 / Coldest month is January. ***

Precipitation(total - mm): January - 63.4 / April - 141.0 / July - 240.1 / October - 163.3


Sakura season

End of March - Middle of April.

One of the best places in Iida to see sakura is Omiya-dori Sakura Park Way.


 

Tourist attractions


Tenryu gorge - Tenryu line boat ride office, 7115-1 Tatsue, Iida

Ternyu Gorge
Ternyu Gorge

Otemachi elementary school - 2 Chome-673-1 Otemachi, Iida

***Registered tangible cultural property***

Iida municipal Otemachi elementary school
Iida municipal Otemachi elementary school

Hatogamine Hachinagu shrine - 1999 Yawatamachi, Iida

Hatogamine Hachimangu shrine
Hatogamine Hachimangu shrine

Shimoguri no Sato - Tenku no Sato View point, Kamimura, IIda

A view of Shimoguri no Sato from Tenku no Sato view point
A view of Shimoguri no Sato from Tenku no Sato view point

Tatsumi farm - 628 Tatsue, Iida

***Apple picking available from September.***

Tatsumi farm
Tatsumi farm

Iida City Museum - Otemachi 2-655-7, Iida

Iida City Museum
Iida City Museum

Osahime shrine - 2-641 Otemachi, Iida

Osahime shrine
Osahime shrine

Motozenkoji temple - 2638 Zakoji, Iida

Motozenkoji temple
Motozenkoji temple

Tenryu-kyo Ohashi (Tenryu gorge great bridge) - Sorasampo Tenryu-kyo

Sorasampo Tenryu-kyo
Sorasampo Tenryu-kyo
 

What to try


Iida yakiniku

Iida is known as a city of yakiniku(Japanese BBQ), the number of yakiniku restaurants are highest per person. Not only beef and pork, horse meat and lamb/mutton are served at these restaurants.

Iida yakiniku
Iida yakiniku

Otaguri - Stewed horse intensines

Clockwise from top left. Otaguri, Hachinoko, Inago, Silkworm pupae and Hachinoko.  There are two kinds of hachinoko - depending on the species.
Clockwise from top left. Otaguri, Hachinoko, Inago, Silkworm pupae and Hachinoko. There are two kinds of hachinoko - depending on the species.

Entomophagy - Eating insects

Insects were used to be a precious source of protein in landlocked areas in Japan, such as Southern Nagano. Then, still many local restaurants serve dishes made of insects.

Most common insects to be consumed by local inhabitants are Rice-field grasshopper(Inago) and wasp larva(hachinoko). These insects are stir fried with soy sauce and sugar.


 

Where to stay/dine

Choose from our members. Our members include traditional onsen ryokan inns, rennovated vacation rental and guesthouse, which you can choose according to your budget. Ryokan inns offer half board and therefore you do not worry dining outside.


If you do not have half board at your accommodation, we recommend to have a dinner at yakiniku restaurant or izakaya tavern which offers local specialties.

 

How to get to Iida

Check this article.





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